Happiness Workshops
Realize unshakable peace, mental clarity, and profound divine connection across 6 vital dimensions of modern life through time-tested Vedic wisdom and authentic guidance.







The 12 Sessions across 6 Vital Dimensions
From inner self-control and dietary habits to relationships and karmic destiny—explore every section of the complete FOLK Happiness Workshops masterclass below.
Manage the MEN within
Once an interviewer asked a candidate for the post of a manager if he can manage a 100 people? The reply was in the affirmative. Next question? Can you wake up at 4am every day?
No. Not selected.
The interviewer argued that if he cannot manage himself, how can he manage even a dozen people? Manage the men within before you manage other men.












All 12 Sessions by Category
Every session from the official FOLK Happiness Workshop curriculum is detailed below. Click any module to select it for your upcoming enrollment.
Self Management

Manage the MEN within
Once an interviewer asked a candidate for the post of a manager if he can manage a 100 people? The reply was in the affirmative. Next question? Can you wake up at 4am every day?
No. Not selected.
The interviewer argued that if he cannot manage himself, how can he manage even a dozen people? Manage the men within before you manage other men.

Practice makes man perfect
Flying is a tough job. Especially when you are learning. A baby Eagle falls many times while trying to fly.
After rigorous practice, the Eagle becomes so adept at flying that it can pick a fish from the abyss of a pond diving straight from the skies. Practice can create any miracle.
Relationships

The fountain head of relationships
Amidst all the fleeting relationships that we encounter, one stands out without any deterrence. The relation with the Absolute Truth.
What is our real relationship with our original source? Why has he created us? How can I revive that sacred relationship?

The Boat, the breeze and the captain
Without these 3, the boat cannot move. Who are they? Who is driving the boat? What is the wind that is flowing in the same direction as our destination?
And most importantly, who is the Captain who had to navigate the boat in the right direction despite any deviation?
Yoga

Yoga for modern age
While most of us have seen what is Yoga on the TV, and some have tried it also, little so we know if it has had any effect on us.
Yoga is taught contextually not as a session. In today's age, practicing yoga has taken a simple shape that can be practiced by any one without any prerequisite or arduous struggle.

Perfecting the yoga
The Goal of Yoga is not physical fitness as is generally misconstrued.
Perfection of Yoga entails understanding the link between the soul and the Absolute reality. When that link is established, we are reinstated in our original blissful position, oblivious to any tabernacle around us.
Karma

Power of choice
Left or Right? You have a choice. Imagine if there was only one direction to go, no choices in our life, how suffocating it will become! Fortunately we have choices to make.
However, many of the roads we take, we don't know where the road leads to, we simply go because others are going too. What's the right choice for you? How to develop this wisdom?

Power to change
Oh its all in the fate! No one can change it. Yes you can.
Fate is not hard coded. It is written by you. The moment you discover the script, you can change it as you wish. You are the Master of your own Destiny.
Diet

Eat Right look Bright
What happens when you use some 3rd grade cement to build a house? It will collapse pretty soon. Do you know what builds your body?
The food that goes into our system creates our body tissues. What you feed reflects in your persona. Look healthy and bright by understanding the Vedic system of nutrition.

Food for the soul
You are riding a car. Tank is full. You always keep it full. But you have not fed yourself. Although you are hungry, you think that keeping the car tank full is more important. Eventually you die out of starvation.
We may feed our body with all the sensual necessities. But if the soul is hungry, what's the point in feeding anything else?
Habits

The principles of freedom
Regulation creates a sense of bondage. We feel that to be really free is to be able to do anything we like. But it's counter productive.
Is real freedom equal to struggling for money to collect a grain of drugs, or a puff of cigarette when you are vigorously coughing? Discover the real principles of Freedom.

Anatomy of Habits
Habits die hard. But they are ready to give up too. Lack of knowledge makes us believe that Habits cannot be given up at all. Not true.
Analyse the anatomy of Habits and you will realise how easy it is to free yourself from a habit.
Why Are These Workshops Different?
Most happiness courses only offer surface-level tips. We dive straight into the root cause of stress, desires, and mental exhaustion across all 12 modules by applying the eternal science of Bhagavad Gita.
Master Your Morning & Energy
Break free from procrastination and build unbreakable discipline.
Conquer Inner Turbulence
Gain emotional stability amidst deadlines, career pressure, and personal trials.
Soulful Kirtan & Prasadam Feast
Enjoy lively spiritual kirtan and a complimentary sanctified multi-course dinner.
Lifelong Community & Mentorship
Surround yourself with high-achieving, conscious youth and experienced monk mentors.
Students and professionals experiencing lasting peace across Dehradun.
Rated by attendees from IT, medical, and top universities.
Enroll in Happiness Workshops
Secure your seat for the upcoming weekend batch or full 12-session masterclass. Free entry, learning materials, and a delicious dinner feast included.
